Welcome to the 1/2 MIT Program!

... Runners and walkers welcome!

Summer MIT kicks off May 22! Details below.

You've always wanted to run or walk a half marathon, but didn't know where to start?  Here's a program that will teach you about running/walking in cool/cold weather, nutrition, goal setting, how to avoid injury, pacing, and much more.

• This program will allow you to run comfortably without spending a great deal of time training or recovering!
• This approx 4 month training program is designed to prepare you for your first 1/2 marathon - the proper way!  You will be given a training plan to follow that will get you to the finish line healthy and happy!
• Our goal is to motivate, inform, and get you addicted to running/walking!
• Though many of our participants will have run before, the program is designed to accommodate all skill levels!
• So let’s go!  Join us this season and begin the journey to your first (or next) 1/2 marathon!

Components of MIT

• 1/2 Marathon, Marathon & 5K running & walking schedules; customized plans upon request
• Saturday morning group workouts
• Mid-week Up-Tempo/Speed workouts
• Comprehensive Endurance Training seminar series
• Online access to experts in the fields of Sports Nutrition, Physiology, & Sports Medicine
• Discounts at Fleet Feet Sports
• Free running apparel & gear
• Access to 20+ coaches who combine for over 200 marathons

What's next?

We are offering 2 no-obligation information sessions.

May 17 and May 19

7pm

OhioHealth Westerville Medical Campus

300 Polaris Parkway
Westerville, Ohio 43082

Check it out!  And if it looks like the program will be helpful for you, join us for our first workout, Saturday morning May 22 at 7:30am, at Thomas Worthington High school (on 161 just east of 315).

Please RSVP by clicking here if you will be attending an info session.

Questions?

Email us!

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Current MIT members:

Need to register for MIT?

In this section:

• MIT Home
• 1/2 MIT half-marathon training
• Advantages of MIT
• Coaches & Professional Resources
• Educational Resources
• MIT Benefits
• MIT Registration
• MIT FAQ's
• Questions?
• Participant Quotes

Goal Race

1/2 MIT runners and walkers will be training for the Cap City 1/2 Marathon, May 1, 2010.

Cap City 1/2 Marathon

History of MIT

• Program began in 2000, with 90 participants and 4 coaches
• Approx. 2,500 runners and walkers have participated since 2000
• Summer 2009 program had approx. 550 participants  - of all ability levels. Everyone fits in with MIT!

Registration fees are listed here

Your 1/2 MIT Program Fee Includes:

• Complete training schedule
• Personalized programs
• Group support
• Low mileage
• Weekly group workout - typically Saturday morning
• 10% discount on all purchases at Fleet Feet Sports

Registration

Need to register?

Registration fees are listed here

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